Our treatment model for youth with mental health disorders, substance abuse issues, or both, is built upon best practice frameworks including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Cognitive Behavioral Therapy is commonly used to treat a wide range of disorders including addictions, phobias, depression, and anxiety. CBT is predicated on the notion that thinking drives behavior. CBT helps identify and restructure unhealthy thought patterns that trigger substance abuse, delinquency, and other behavioral issues, to help positively change those thinking processes and therefore behaviors levitra.
Dialectical Behavior Therapy is a cognitive behavioral treatment that helps youth who have difficulty managing their emotions by helping them learn new skills for effective coping and improving relationships. DBT focuses on four sets of behavioral skills: canadian pharmacy world
- Mindfulness: the practice of being fully aware and present in the moment
- Distress Tolerance: having the ability to tolerate pain in difficult situations; not change it
- Interpersonal Effectiveness: asking for what you want and need while maintaining self-respect
- Emotion Regulation: understanding how to change emotions